Eye of Round Crock Pot Roast Recipe

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Eye of Round Crock Pot Roast
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Ingredients:

Directions:

  1. Pierce roast with knife in several places to allow for flavor absorption.
  2. Rub roast with Worcestershire sauce and steak seasoning to taste (the amounts for this are not added into the ingredients above as they will vary per person).
  3. Place roast into crock pot.
  4. Combine 1 1/2 cups water, 3 tablespoons Worcestershire sauce, 2 tablespoons steak seasoning, 2 beef bouillon cubes and 1/2 packet french onion soup mix in a bowl. Mix until bouillon cubes are dissolved.
  5. Pour mixture over roast.
  6. Cook on low 8 hours or high 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.46 Kcal (856 kJ)
Calories from fat 73.48 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 63.5mg 21%
Sodium 1083.3mg 45%
Potassium 562.74mg 12%
Total Carbs 6.82g 2%
Sugars 1.22g 5%
Dietary Fiber 0.27g 1%
Protein 24.92g 50%
Vitamin C 1.4mg 2%
Iron 2.4mg 13%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 49.83 Kcal (209 kJ)
Calories from fat 17.91 Kcal
% Daily Value*
Total Fat 1.99g 13%
Cholesterol 15.48mg 21%
Sodium 264.01mg 45%
Potassium 137.15mg 12%
Total Carbs 1.66g 2%
Sugars 0.3g 5%
Dietary Fiber 0.07g 1%
Protein 6.07g 50%
Vitamin C 0.4mg 2%
Iron 0.6mg 13%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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