Roasted Leg of Lamb (Gyros) (Tyler Florence) Recipe

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Roasted Leg of Lamb (Gyros) (Tyler Florence)
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Ingredients:

Directions:

  1. Finely chop up 1/2 of the garlic on a cutting board and sprinkle with a generous pinch of salt. Mash the garlic and salt together with the flat-side of a knife into a paste. Add the oregano and continue to mash until incorporated. Put the garlic-oregano paste in a small bowl, add the lemon juice and 1 cup of olive oil; season with salt and pepper. Slice the remaining garlic into thin slivers.
  2. Put the lamb on a large platter, and trim any excess fat. Cut the lamb in 1/2 lengthwise so you have 2 large pieces. Make slits all over the meat with a sharp knife, and push the garlic slivers inside. Rub 1/2 of the garlic-oregano paste all over the lamb and season the meat with salt and pepper. Roll up each piece of lamb lengthwise and tie with butcher's twine to hold the roasts together. Put the lamb on a large platter and slather with the remaining garlic-oregano paste. Marinate, covered, in the refrigerator for at least 1 hour or up to overnight.
  3. Preheat the oven to 375 degrees F.
  4. Wipe off the excess paste from the lamb so it won't burn in the oven. Place a large roasting pan over 2 burners on medium-high flame and coat with a fair amount of olive oil. Put the lamb roasts in the roasting pan and sear to form a nice brown crust on all sides. Transfer the pan (and lamb) to the oven and roast for 1 to 1 1/2 hours; it should be pink in the center and the internal temperature reads 130 degrees F. Allow the lamb to stand 10 minutes to let the juices settle before and slicing.
  5. Cut off the butcher's twine and thinly slice the lamb. Place the meat in the center of the pita breads. Top with lettuce, chopped tomatoes, and tzatziki.
  6. Tzatziki (Yogurt And Cucumber Sauce):
  7. 3 cups plain yogurt
  8. 1 lemon, juiced
  9. 2 medium cucumbers, peeled, halved, seeded and diced
  10. 1 tablespoon finely chopped fresh mint leaves
  11. Kosher salt and freshly ground black pepper
  12. Put all the ingredients in a mixing bowl and combine with a fork. Refrigerate for at least 1 hour to allow the flavors to marry.
  13. Yield: 4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.66 Kcal (2687 kJ)
Calories from fat 332.72 Kcal
% Daily Value*
Total Fat 36.97g 57%
Sodium 322.29mg 13%
Potassium 83.96mg 2%
Total Carbs 36.17g 12%
Sugars 0.79g 3%
Dietary Fiber 1.47g 6%
Protein 5.49g 11%
Vitamin C 3.2mg 5%
Iron 1.9mg 11%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 236.46 Kcal (990 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 57%
Sodium 118.77mg 13%
Potassium 30.94mg 2%
Total Carbs 13.33g 12%
Sugars 0.29g 3%
Dietary Fiber 0.54g 6%
Protein 2.02g 11%
Vitamin C 1.2mg 5%
Iron 0.7mg 11%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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