Calories in Usda Bread, pita, white, enriched

1650Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 10 pita, large (6-1/2 inch dia)
Calories 1650 Kcal (6908 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 1.02g 5%
Sodium 3216mg 134%
Potassium 720mg 15%
Total Carbs 334.2g 111%
Sugars 7.8g 31%
Dietary Fiber 13.2g 53%
Protein 54.6g 109%
Iron 15.7mg 87%
Calcium 516mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

83%
of RDI* (1650 calories) 600 g
  • Cal: 82.5 %
  • Fat: 11.1 %
  • Carb: 111.4 %
  • Prot: 109.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (3.9%)
  • Protein (13.6%)
Usda Bread, pita, white, enriched Good and Bad Points
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