Roasted Garlic & Sun-Dried Tomato Spread Recipe

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Roasted Garlic & Sun-Dried Tomato Spread
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Cut off top quarter of garlic heads to expose the cloves; arrange heads in center of a large piece of foil.
  3. Drizzle each head with 1/2 teaspoon olive oil and completely enclose in foil.
  4. Roast garlic in middle of oven for 45 minutes or until cloves are tender.
  5. Carefully open foil package and cool garlic heads.
  6. Gently squeeze out the pulp from each garlic clove into a large bowl and mash with a fork.
  7. Add cheeses, stirring to blend well.
  8. Stir in remaining ingredients.
  9. Chill spread at least 2 hours and up to 1 day.
  10. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.88 Kcal (447 kJ)
Calories from fat 83.97 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 12.24mg 4%
Sodium 134.67mg 6%
Potassium 166.89mg 4%
Total Carbs 3.39g 1%
Sugars 0.58g 2%
Dietary Fiber 1.14g 5%
Protein 3.82g 8%
Vitamin C 7.4mg 12%
Iron 0.7mg 4%
Calcium 65mg 7%
Amount Per 100 g
Calories 364.85 Kcal (1528 kJ)
Calories from fat 286.66 Kcal
% Daily Value*
Total Fat 31.85g 14%
Cholesterol 41.79mg 4%
Sodium 459.7mg 6%
Potassium 569.71mg 4%
Total Carbs 11.56g 1%
Sugars 1.99g 2%
Dietary Fiber 3.88g 5%
Protein 13.05g 8%
Vitamin C 25.3mg 12%
Iron 2.3mg 4%
Calcium 222mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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