Amount Per 1 Serving | |||
Calories | 309.31 Kcal (1295 kJ) | ||
Calories from fat | 59.67 Kcal | ||
% Daily Value* | |||
Total Fat | 6.63g | 10% | |
---|---|---|---|
Cholesterol | 33.3mg | 11% | |
Sodium | 471.32mg | 20% | |
Potassium | 77.48mg | 2% | |
Total Carbs | 52.65g | 18% | |
Sugars | 0.98g | 4% | |
Dietary Fiber | 1.57g | 6% | |
Protein | 9.19g | 18% | |
Vitamin C | 1.7mg | 3% | |
Vitamin A | 0.1mg | 2% | |
Iron | 11mg | 61% | |
Calcium | 21.4mg | 2% |
Amount Per 100 g | |||
Calories | 221.19 Kcal (926 kJ) | ||
Calories from fat | 42.67 Kcal | ||
% Daily Value* | |||
Total Fat | 4.74g | 10% | |
---|---|---|---|
Cholesterol | 23.81mg | 11% | |
Sodium | 337.05mg | 20% | |
Potassium | 55.41mg | 2% | |
Total Carbs | 37.65g | 18% | |
Sugars | 0.7g | 4% | |
Dietary Fiber | 1.12g | 6% | |
Protein | 6.57g | 18% | |
Vitamin C | 1.2mg | 3% | |
Iron | 7.8mg | 61% | |
Calcium | 15.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.