Roasted Eggplant Bruschetta Recipe

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Roasted Eggplant Bruschetta
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Ingredients:

Directions:

  1. Preheat oven to 425°. Place eggplant onto baking sheet and toss with 2 Tbsp of the olive oil. Bake for 25 minutes, turning once, until golden brown. Set aside to cool.
  2. While the eggplant is cooling, whisk together the garlic, salt, and the remaining olive oil in a small bowl.
  3. In a medium bowl, add the tomatoes, basil, cooled eggplant. Add the olive oil mixture. Mix gently.
  4. Refrigerate for 30 minutes to allow flavors to develop.
  5. Serve over toasted ciabatta bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.61 Kcal (208 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 600.15mg 25%
Potassium 422.2mg 9%
Total Carbs 11.49g 4%
Sugars 6.52g 26%
Dietary Fiber 4.43g 18%
Protein 2.12g 4%
Vitamin C 11.9mg 20%
Iron 0.1mg 1%
Calcium 27mg 3%
Amount Per 100 g
Calories 25.26 Kcal (106 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 305.61mg 25%
Potassium 214.99mg 9%
Total Carbs 5.85g 4%
Sugars 3.32g 26%
Dietary Fiber 2.26g 18%
Protein 1.08g 4%
Vitamin C 6.1mg 20%
Iron 0.1mg 1%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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