Roasted Chicken over Roasted Yukon Gold Potatoes Recipe

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Roasted Chicken over Roasted Yukon Gold Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Butter a medium roasting pan with 3 tablespoons butter and 3 tablespoons oil. Place potatoes in a single layerin roasting pan. Season chicken inside and out with salt and pepper. Place liver, rosemary, thyme, and garlic inside cavity of chicken; using kitchen twine, tie legs together to enclose. Rub chicken with remaining tablespoons of each butter and oil. Place chicken ontop of potatoes on one of its sides.
  3. Transfer roasting pan to oven and roast for 20 minutes. Turn chicken onto its other side and continue roasting until juices run clear and the internal temperature reaches 165 degrees on an instand read thermonmeter. 10 to 20 more.
  4. Carve chicken in roasting pan allowing the juices to combine witht he potatoes. Serve from the roasting pan, spooning pan juices over potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.77 Kcal (2277 kJ)
Calories from fat 357.26 Kcal
% Daily Value*
Total Fat 39.7g 61%
Cholesterol 112.47mg 37%
Sodium 24.33mg 1%
Potassium 1025.5mg 22%
Total Carbs 41.46g 14%
Sugars 2.28g 9%
Dietary Fiber 2.35g 9%
Protein 9.89g 20%
Vitamin C 44.8mg 75%
Vitamin A 1.1mg 35%
Iron 185.1mg 1028%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 182.19 Kcal (763 kJ)
Calories from fat 119.7 Kcal
% Daily Value*
Total Fat 13.3g 61%
Cholesterol 37.68mg 37%
Sodium 8.15mg 1%
Potassium 343.59mg 22%
Total Carbs 13.89g 14%
Sugars 0.76g 9%
Dietary Fiber 0.79g 9%
Protein 3.32g 20%
Vitamin C 15mg 75%
Vitamin A 0.4mg 35%
Iron 62mg 1028%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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