Roasted Brussel Sprouts Recipe

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Roasted Brussel Sprouts
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Ingredients:

Directions:

  1. Heat oven to 450- degrees F. Line cookie sheet with foil.
  2. Spread sprouts on prepared pan and toss with oil.
  3. Roast for 10-15 minutes.
  4. Add onions to pan, toss and roast for another 10 minutes.
  5. Drizzle with the vinegar, toss and roast another 2 minutes.
  6. Transfer to serving dish and toss with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.06 Kcal (390 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 26.49mg 1%
Potassium 463.84mg 10%
Total Carbs 16.66g 6%
Sugars 6.3g 25%
Dietary Fiber 5.1g 20%
Protein 3.4g 7%
Vitamin C 78.2mg 130%
Iron 0.9mg 5%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 51.76 Kcal (217 kJ)
Calories from fat 8.76 Kcal
% Daily Value*
Total Fat 0.97g 3%
Sodium 14.74mg 1%
Potassium 258mg 10%
Total Carbs 9.27g 6%
Sugars 3.5g 25%
Dietary Fiber 2.84g 20%
Protein 1.89g 7%
Vitamin C 43.5mg 130%
Iron 0.5mg 5%
Calcium 31.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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