Directions:
- Heat oven to 400*.
- Break broccoli into medium florets and toss with remaining ingredients.
- Arrange in a single layer on a baking sheet. Bake 18-22 minutes, shaking the pan halfway through cooking time.
- Remove from oven when broccoli is deep green with some darkened spots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.77 Kcal (254 kJ) | ||
| Calories from fat | 47.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 67.9mg | 3% | |
| Potassium | 122.68mg | 3% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.79 Kcal (564 kJ) | ||
| Calories from fat | 104.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 8% | |
|---|---|---|---|
| Sodium | 150.6mg | 3% | |
| Potassium | 272.12mg | 3% | |
| Total Carbs | 6.56g | 1% | |
| Sugars | 2.12g | 4% | |
| Dietary Fiber | 2.59g | 5% | |
| Protein | 2.54g | 2% | |
| Vitamin C | 74.5mg | 56% | |
| Iron | 0.9mg | 2% | |
| Calcium | 41.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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