Roasted Beets With Goat Cheese Recipe

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Roasted Beets With Goat Cheese
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Ingredients:

Directions:

  1. Roast beets at about 400F for about an hour or until soft
  2. Let beets cool, peel skin, and cut into about 1/2 to 3/4 inch cubes
  3. Combine vinegar and mustard
  4. Briefly saute beets in a very hot skillet, add mustard sauce and reduce slightly until sauce sticks to the beets
  5. Add about half of the cheese, toss to mix in cheese and plate, topping the beets with the rest of the cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.39 Kcal (358 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 6.81mg 2%
Sodium 288.79mg 12%
Potassium 291.06mg 6%
Total Carbs 8.95g 3%
Sugars 6.04g 24%
Dietary Fiber 2.91g 12%
Protein 5.05g 10%
Vitamin C 4.4mg 7%
Iron 1.4mg 8%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 67.34 Kcal (282 kJ)
Calories from fat 26.32 Kcal
% Daily Value*
Total Fat 2.92g 6%
Cholesterol 5.37mg 2%
Sodium 227.73mg 12%
Potassium 229.53mg 6%
Total Carbs 7.06g 3%
Sugars 4.76g 24%
Dietary Fiber 2.3g 12%
Protein 3.98g 10%
Vitamin C 3.5mg 7%
Iron 1.1mg 8%
Calcium 33.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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