Roasted Autumn Vegetables Recipe

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Ingredients:

Serving

1 medium whole garlic bulb, peeled
1/2 cup butter, melted
1 tbsp minced fresh thyme
1/2 tsp salt
1/4 tsp pepper
4 medium sweet potatoes, peeled and cut into wedges
1 lb fresh brussels sprouts, halved
2 medium onions, cut into 1/2-inch wedges

Directions:

Separate garlic bulb into cloves. Mince two cloves; place in a small bowl. Add the butter, thyme, salt and pepper. In a large bowl, combine the sweet potatoes, brussels sprouts, onions and remaining garlic cloves. Drizzle with butter mixture; toss to coat.
Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 30 minutes. Uncover, bake 40-45 minutes longer or until vegetables are tender. Stir before serving. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.07 Kcal (649 kJ)
Calories from fat	82.8 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Cholesterol	24.4mg	8%
Sodium	158.41mg	7%
Potassium	388.97mg	8%
Total Carbs	16.62g	6%
Sugars	3.87g	15%
Dietary Fiber	3.85g	15%
Protein	2.76g	6%
Vitamin C	41.3mg	69%
Vitamin A	0.6mg	21%
Iron	1mg	6%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	117.98 Kcal (494 kJ)
Calories from fat	62.99 Kcal
		% Daily Value*
Total Fat	7g	14%
Cholesterol	18.57mg	8%
Sodium	120.52mg	7%
Potassium	295.94mg	8%
Total Carbs	12.64g	6%
Sugars	2.94g	15%
Dietary Fiber	2.93g	15%
Protein	2.1g	6%
Vitamin C	31.5mg	69%
Vitamin A	0.5mg	21%
Iron	0.8mg	6%
Calcium	33.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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