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Roasted Asparagus Wrapped in Pancetta Recipe

Roasted Asparagus Wrapped in Pancetta Recipe

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Ingredients:

Serving

24 spears medium-sized asparagus
4 sprigs fresh rosemary
good rashers of pancetta
4 good anchovies (optional)
olive oil
1/2 lemon
1 knob butter
sea salt and freshly ground black pepper

Directions:

Preheat the oven to 425 degrees F (220 degrees C).
Remove the woody ends of the asparagus by bending them at the end and snapping where it clicks naturally. Feel free to boil your asparagus for a minute or so if they are not as tender as they should be.
Grab 6 spears of asparagus, sandwich one of the rosemary sprigs and one of the anchovy fillets among the spears, and wrap a slice of pancetta around the middle to hold everything in place. Make three more bundles in the same way , and out them into a small roasting tray or pan with ? lemon. Drizzle with a little olive oil and roast in the pre-heated oven for 4 to 5 minutes, until the pancetta is crispy.
Remove from the oven, add your knob butter, and squeeze over the juice of your roasted lemon. Season of needs be. This will make a fantastic smoky sauce with your melted anchovies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.24 Kcal (43 kJ)
Calories from fat	0.76 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	0.94mg	0%
Potassium	49.37mg	1%
Total Carbs	2.9g	1%
Sugars	0.87g	3%
Dietary Fiber	1.07g	4%
Protein	0.33g	1%
Vitamin C	15.7mg	26%
Iron	0.4mg	2%
Calcium	12mg	1%

Amount Per 100 g
Calories	33.7 Kcal (141 kJ)
Calories from fat	2.49 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	3.11mg	0%
Potassium	162.41mg	1%
Total Carbs	9.55g	1%
Sugars	2.86g	3%
Dietary Fiber	3.51g	4%
Protein	1.09g	1%
Vitamin C	51.6mg	26%
Iron	1.3mg	2%
Calcium	39.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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