Roasted Almonds with Southwest Spices Recipe

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Roasted Almonds with Southwest Spices
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Ingredients
5
Count
Nutrition
252
Calories
Total time
15
Minutes
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Ingredients:

  • 3 tbsp olive oil
  • 2 1/2 cups almonds
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder

Directions:

  1. In a large skillet, heat the oil over medium heat, add the nuts, and saute until they are golden, giving a stir from time to time.
  2. When they're golden, remove them with a slotted spoon to a bowl, then toss with the cumin, chili powder and salt to taste.
  3. Spread on a baking sheet to dry.
  4. They will keep a couple of weeks in a sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.78 Kcal (1054 kJ)
Calories from fat 211.09 Kcal
% Daily Value*
Total Fat 23.45g 36%
Sodium 9.28mg 0%
Potassium 243.4mg 5%
Total Carbs 7g 2%
Sugars 1.82g 7%
Dietary Fiber 3.68g 15%
Protein 7.65g 15%
Iron 1.2mg 7%
Calcium 87mg 9%
Amount Per 100 g
Calories 618.77 Kcal (2591 kJ)
Calories from fat 518.78 Kcal
% Daily Value*
Total Fat 57.64g 36%
Sodium 22.8mg 0%
Potassium 598.17mg 5%
Total Carbs 17.21g 2%
Sugars 4.48g 7%
Dietary Fiber 9.05g 15%
Protein 18.8g 15%
Iron 2.9mg 7%
Calcium 213.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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