Roasted Almonds with Lemon and Salt Recipe

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Roasted Almonds with Lemon and Salt
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Ingredients:

Directions:

  1. Preheat oven to 350°. Soak nuts in juice for 30 minutes. Remove nuts with a slotted spoon. Spread in a single layer on a baking sheet.
  2. Bake at 350° for 15 minutes. Place the nuts in a large bowl; toss with salt and oil. Return nuts to baking sheet, and bake 10 minutes longer, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2764.01 Kcal (11572 kJ)
Calories from fat 2077.2 Kcal
% Daily Value*
Total Fat 230.8g 355%
Sodium 3747.1mg 156%
Potassium 2733.5mg 58%
Total Carbs 142.31g 47%
Sugars 9.15g 37%
Dietary Fiber 60.48g 242%
Protein 77.76g 156%
Vitamin C 123.3mg 205%
Iron 13mg 72%
Calcium 1154.5mg 115%
Amount Per 100 g
Calories 364.08 Kcal (1524 kJ)
Calories from fat 273.61 Kcal
% Daily Value*
Total Fat 30.4g 355%
Sodium 493.57mg 156%
Potassium 360.06mg 58%
Total Carbs 18.75g 47%
Sugars 1.21g 37%
Dietary Fiber 7.97g 242%
Protein 10.24g 156%
Vitamin C 16.2mg 205%
Iron 1.7mg 72%
Calcium 152.1mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.7
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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