Directions:
- Preheat the oven to 300.
- Season short ribs with salt and pepper.
- Place a large stock pot over HIGH heat. When hot, add the olive oil.
- Sear the short ribs on all sides until dark brown (about 2 minutes per side).
- Once brown, remove and place in a braising pan or dutch oven.
- Discard the oil, add fresh oil, and then saute all vegetables until brown. Add tomato paste and red wine, scraping up all bits of the pan.
- Pour the vegetable mixture over the short ribs. Add beef broth until ribs are completely submerged.
- Cover with a tight fitting lid or aluminum foil and place in the preheated oven. Braising time is between 3-4 hours.
- Once the short ribs are tender, remove from the liquid and set them aside on a plate (cover with foil).
- Strain the braising liquid and allow to sit and cool for 30 minutes to allow the fat to rise to the top.
- Skim the fat off the top using a ladle and discard.
- Place the remaining liquid in a sauce pan, add honey and balsamic vinegar, and reduce by half over MEDIUM-HIGH heat.
- If necessary, reheat the short ribs in the sauce in the oven until hot. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2166.12 Kcal (9069 kJ) | ||
| Calories from fat | 1326.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 147.44g | 227% | |
|---|---|---|---|
| Cholesterol | 475.23mg | 158% | |
| Sodium | 2608.93mg | 109% | |
| Potassium | 2513.53mg | 53% | |
| Total Carbs | 56.73g | 19% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 127.65g | 255% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 13.6mg | 75% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 144.51 Kcal (605 kJ) | ||
| Calories from fat | 88.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 227% | |
|---|---|---|---|
| Cholesterol | 31.7mg | 158% | |
| Sodium | 174.05mg | 109% | |
| Potassium | 167.69mg | 53% | |
| Total Carbs | 3.78g | 19% | |
| Sugars | 0.98g | 58% | |
| Dietary Fiber | 0.22g | 13% | |
| Protein | 8.52g | 255% | |
| Vitamin C | 0.1mg | 3% | |
| Iron | 0.9mg | 75% | |
| Calcium | 9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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