Roast Leg of Lamb Recipe

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Roast Leg of Lamb
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Ingredients:

Directions:

  1. Cut 1-inch-deep slits, 2 to 3 inches apart, into leg of lamb. Insert a garlic slice and a small piece of rosemary into each slit. Place lamb on a rack in a roasting pan.
  2. Bake at 450° for 5 minutes. Decrease oven temperature to 350°, and bake 1 hour and 30 minutes or until a meat thermometer inserted into thickest portion registers 145° (medium rare). Remove lamb from oven, and let stand 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5499.99 Kcal (23027 kJ)
Calories from fat 3187.03 Kcal
% Daily Value*
Total Fat 354.11g 545%
Cholesterol 1823.47mg 608%
Sodium 1554.92mg 65%
Potassium 7189.58mg 153%
Total Carbs 6.38g 2%
Sugars 0.18g 1%
Dietary Fiber 0.65g 3%
Protein 518.25g 1036%
Vitamin C 6mg 10%
Iron 54.9mg 305%
Calcium 257mg 26%
Amount Per 100 g
Calories 200.6 Kcal (840 kJ)
Calories from fat 116.24 Kcal
% Daily Value*
Total Fat 12.92g 545%
Cholesterol 66.51mg 608%
Sodium 56.71mg 65%
Potassium 262.23mg 153%
Total Carbs 0.23g 2%
Sugars 0.01g 1%
Dietary Fiber 0.02g 3%
Protein 18.9g 1036%
Vitamin C 0.2mg 10%
Iron 2mg 305%
Calcium 9.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 139.4
    Points
  • 139
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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