Roast Lamb With Plum Sauce Recipe

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Roast Lamb With Plum Sauce
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Ingredients:

Directions:

  1. Rub leg of lamb with garlic.
  2. Mix remaining ingredients; rub into lamb.
  3. Place on rack in shallow roasting pan.
  4. Roast in 325* oven for about 3 hrs; or until thermometer registers 180*.
  5. FOR SAUCE: Mix jelly with remaining sauce ingredients in small saucepan.
  6. Cook over med-hi heat, stirring until thickened and smooth.
  7. Cook for 1 minute more.
  8. Serve alongside roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.08 Kcal (2709 kJ)
Calories from fat 344.92 Kcal
% Daily Value*
Total Fat 38.32g 59%
Cholesterol 193.91mg 65%
Sodium 411.83mg 17%
Potassium 452.31mg 10%
Total Carbs 24.49g 8%
Sugars 18.44g 74%
Dietary Fiber 0.25g 1%
Protein 46.17g 92%
Vitamin C 4.9mg 8%
Iron 5.3mg 29%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 222.51 Kcal (932 kJ)
Calories from fat 118.6 Kcal
% Daily Value*
Total Fat 13.18g 59%
Cholesterol 66.68mg 65%
Sodium 141.61mg 17%
Potassium 155.53mg 10%
Total Carbs 8.42g 8%
Sugars 6.34g 74%
Dietary Fiber 0.08g 1%
Protein 15.88g 92%
Vitamin C 1.7mg 8%
Iron 1.8mg 29%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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