Roast Capon with Mushroom-Armagnac Sauce Recipe

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Roast Capon with Mushroom-Armagnac Sauce
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Ingredients:

Directions:

  1. Preheat the oven to 400°. In a large roasting pan, season the capon inside and out with salt, pepper and the herbes de Provence. Roast the capon breast side up for about 30 minutes, then turn it breast side down and roast for about 1 hour. Turn the capon breast side up and roast for about 1 hour longer, until an instant-read thermometer inserted in the inner thigh registers 160°.
  2. Meanwhile, in a large, deep skillet, melt the butter. Add the white and shiitake mushrooms and season lightly with salt and pepper. Cover and cook over moderate heat, stirring occasionally, until the mushrooms are lightly browned, about 15 minutes. Add the vermouth and cook until almost evaporated. Add the stock and simmer over moderate heat for 5 minutes. Add the cream and Armagnac and simmer until the sauce has reduced to 3 cups, about 4 minutes. Remove from the heat and whisk in the potato starch mixture until incorporated. Cook over low heat, whisking until thickened, about 1 minute. Remove from the heat, stir in the tarragon and season with salt and pepper.
  3. Lift the capon from the roasting pan, letting the cavity juices drain into the pan; transfer the capon to a carving board and let rest for 15 to 20 minutes.
  4. Pour the pan juices into a glass measuring cup and skim the fat from the surface. Strain the juices into the mushroom sauce and reheat gently. Carve the capon at the table and serve with the mushroom sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.41 Kcal (3619 kJ)
Calories from fat 348.4 Kcal
% Daily Value*
Total Fat 38.71g 60%
Cholesterol 1605.86mg 535%
Sodium 488.28mg 20%
Potassium 1463.92mg 31%
Total Carbs 13.34g 4%
Sugars 2.35g 9%
Dietary Fiber 0.87g 3%
Protein 101.51g 203%
Vitamin C 98.9mg 165%
Vitamin A 21.6mg 720%
Iron 78.3mg 435%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 121.95 Kcal (511 kJ)
Calories from fat 49.15 Kcal
% Daily Value*
Total Fat 5.46g 60%
Cholesterol 226.55mg 535%
Sodium 68.88mg 20%
Potassium 206.53mg 31%
Total Carbs 1.88g 4%
Sugars 0.33g 9%
Dietary Fiber 0.12g 3%
Protein 14.32g 203%
Vitamin C 14mg 165%
Vitamin A 3mg 720%
Iron 11mg 435%
Calcium 9.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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