Roast Beef Poor Boys Recipe

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Roast Beef Poor Boys
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Ingredients
7
Count
Nutrition
329
Calories
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl, stirring well. Spread 1 tablespoon mayonnaise mixture over bottom half of each roll; top each evenly with roast beef, shredded lettuce, and tomato slices. Spread remaining mayonnaise mixture evenly over top halves of rolls, and place over tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.61 Kcal (1376 kJ)
Calories from fat 152.21 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 51.16mg 17%
Sodium 372.09mg 16%
Potassium 467.94mg 10%
Total Carbs 19.92g 7%
Sugars 4.27g 17%
Dietary Fiber 2.39g 10%
Protein 19.56g 39%
Vitamin C 18.1mg 30%
Iron 2.1mg 12%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 93.58 Kcal (392 kJ)
Calories from fat 43.35 Kcal
% Daily Value*
Total Fat 4.82g 26%
Cholesterol 14.57mg 17%
Sodium 105.96mg 16%
Potassium 133.26mg 10%
Total Carbs 5.67g 7%
Sugars 1.22g 17%
Dietary Fiber 0.68g 10%
Protein 5.57g 39%
Vitamin C 5.2mg 30%
Iron 0.6mg 12%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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