Rizzo Salad (creamy fruit salad w/orzo) Recipe

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Rizzo Salad (creamy fruit salad w/orzo)
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Ingredients:

Directions:

  1. Cook and drain orzo noodles.
  2. In a saucepan combine eggs, sugar, salt, cornstarch while gradually adding in reserved juice and stir to mix.
  3. Bring to a boil and stir, until mixture is a little thick.
  4. Set aside to cool.
  5. In a large serving bowl, combine orzo, orange, pineapple and juice mixture; mix with Cool Whip.
  6. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.85 Kcal (292 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 23.84mg 8%
Sodium 173.39mg 7%
Potassium 43.67mg 1%
Total Carbs 9.94g 3%
Sugars 5.77g 23%
Dietary Fiber 0.49g 2%
Protein 1.72g 3%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 131.43 Kcal (550 kJ)
Calories from fat 47.42 Kcal
% Daily Value*
Total Fat 5.27g 4%
Cholesterol 44.87mg 8%
Sodium 326.26mg 7%
Potassium 82.18mg 1%
Total Carbs 18.71g 3%
Sugars 10.85g 23%
Dietary Fiber 0.92g 2%
Protein 3.25g 3%
Vitamin C 4.5mg 4%
Iron 0.2mg 1%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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