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Rita's Ultra-Lite Pecan Chocolate Chip Cookies Recipe

Rita's Ultra-Lite Pecan Chocolate Chip Cookies Recipe

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Rita's Ultra-Lite Pecan Chocolate Chip Cookies

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Ingredients:

Serving

Directions:

Preheat oven to 250 degrees F.
In a mixer on medium-low speed, beat the egg whites until frothy, about 2 minutes. Increase the mixer speed to high, add salt and whip to stiff, but not dry peaks. Reduce the speed to medium. Add the vanilla and then the sugar, a few tablespoons at a time. Whip to glossy peaks, about 2 minutes. Gently fold in the chocolate chips and the pecans. Drop by the tablespoon onto cookie sheets lined with parchment. Bake 45 minutes. Turn oven off and leave in oven overnight without opening the oven door.
Tip: To reduce calories further, you can scale back on the sugar, chocolate chips, and pecans. I recommend making them the first time with the full amount of sugar to get a feel for how much you want to cut back.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.8 Kcal (497 kJ)
Calories from fat	73.16 Kcal
		% Daily Value*
Total Fat	8.13g	13%
Sodium	55.99mg	2%
Potassium	60.44mg	1%
Total Carbs	10.92g	4%
Sugars	3.11g	12%
Dietary Fiber	0.67g	3%
Protein	1.72g	3%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	472.53 Kcal (1978 kJ)
Calories from fat	291.01 Kcal
		% Daily Value*
Total Fat	32.33g	13%
Sodium	222.7mg	2%
Potassium	240.41mg	1%
Total Carbs	43.45g	4%
Sugars	12.37g	12%
Dietary Fiber	2.65g	3%
Protein	6.86g	3%
Vitamin C	0.3mg	0%
Iron	1.7mg	2%
Calcium	40.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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