Risotto with Butternut Squash and Leeks Recipe

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Risotto with Butternut Squash and Leeks
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Place squash on large rimmed baking sheet. Drizzle with 2 tablespoons oil and sprinkle with salt and pepper; toss to coat. Roast until tender and beginning to brown, stirring occasionally, about 40 minutes.
  2. Bring stock to simmer in heavy large saucepan. Reduce heat to very low; cover and keep stock warm.
  3. Heat 2 tablespoons oil in another heavy large saucepan over medium-low heat. Add leeks and sauté until soft but not brown, about 10 minutes. Add rice; stir 1 minute. Add wine and simmer until absorbed, stirring constantly, about 2 minutes. Add 1/2 cup hot stock; simmer until absorbed, stirring frequently. Add remaining stock 1/2 cup at a time, allowing stock to be absorbed before adding more and stirring frequently, until rice is tender and mixture is creamy, about 25 minutes longer. Add roasted squash, cream, Parmesan cheese and sage; stir until heated through. Season to taste with salt and pepper. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.17 Kcal (2613 kJ)
Calories from fat 163.13 Kcal
% Daily Value*
Total Fat 18.13g 28%
Cholesterol 25.63mg 9%
Sodium 516.04mg 22%
Potassium 905.36mg 19%
Total Carbs 90.02g 30%
Sugars 9.9g 40%
Dietary Fiber 4.97g 20%
Protein 18.56g 37%
Vitamin C 37.4mg 62%
Vitamin A 1.5mg 50%
Iron 2.7mg 15%
Calcium 218.1mg 22%
Amount Per 100 g
Calories 110.97 Kcal (465 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 28%
Cholesterol 4.56mg 9%
Sodium 91.75mg 22%
Potassium 160.97mg 19%
Total Carbs 16g 30%
Sugars 1.76g 40%
Dietary Fiber 0.88g 20%
Protein 3.3g 37%
Vitamin C 6.6mg 62%
Vitamin A 0.3mg 50%
Iron 0.5mg 15%
Calcium 38.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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