Rich Spinach Casserole Recipe

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Rich Spinach Casserole
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 2-1/2 hours or until the cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.49 Kcal (1061 kJ)
Calories from fat 103.84 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 152.16mg 51%
Sodium 604.04mg 25%
Potassium 226.13mg 5%
Total Carbs 17.72g 6%
Sugars 5.34g 21%
Dietary Fiber 0.21g 1%
Protein 18.37g 37%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 195.7mg 20%
Amount Per 100 g
Calories 317.11 Kcal (1328 kJ)
Calories from fat 129.9 Kcal
% Daily Value*
Total Fat 14.43g 18%
Cholesterol 190.35mg 51%
Sodium 755.63mg 25%
Potassium 282.88mg 5%
Total Carbs 22.16g 6%
Sugars 6.68g 21%
Dietary Fiber 0.27g 1%
Protein 22.98g 37%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 4%
Iron 1mg 4%
Calcium 244.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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