Rice Pancakes Recipe

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Rice Pancakes
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Ingredients:

Directions:

  1. Mix rice, eggs, garlic onion and pepper in a bowl. Mix it very well
  2. In an electric skillet or large fry pan, melt 1 T. butter or margarine
  3. Drop rice mixture onto melted butter by about 2 heaping Tablespoon fulls and pushing it down so it looks like a flat circle-like patty. (I can generally fit about 4 patties in my rectangular electric skillet) leave plenty of room for flipping.
  4. Cook on medium heat for about 3-4 minutes a side, or until it browns, then flip with a wide spatula. (pancakes are fragile, so the wider the spatula, the easier it will be to successfully flip them)
  5. Cook other side for about 3-4 minutes or until browned.
  6. Serve warm
  7. Shredded cheese can be sprinkled on the top if desired. Also, sour cream is good on these. Ketchup is another option (since they are much like hash browns or potato pancakes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.26 Kcal (566 kJ)
Calories from fat 37.07 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 86.92mg 29%
Sodium 34.37mg 1%
Potassium 127.93mg 3%
Total Carbs 18.34g 6%
Sugars 1.17g 5%
Dietary Fiber 1.82g 7%
Protein 6.27g 13%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 18mg 2%
Amount Per 100 g
Calories 117.14 Kcal (490 kJ)
Calories from fat 32.11 Kcal
% Daily Value*
Total Fat 3.57g 6%
Cholesterol 75.28mg 29%
Sodium 29.77mg 1%
Potassium 110.79mg 3%
Total Carbs 15.89g 6%
Sugars 1.02g 5%
Dietary Fiber 1.58g 7%
Protein 5.43g 13%
Vitamin C 0.6mg 1%
Iron 1.1mg 7%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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