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Rib Eye Roast and Oven-Browned Vegetables With Easy Savory Sauce Recipe

Rib Eye Roast and Oven-Browned Vegetables With Easy Savory Sauce Recipe

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Rib Eye Roast and Oven-Browned Vegetables With Easy Savory Sauce

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Ingredients:

Serving

4 lbs boneless beef rib eye roast (small end )
2 tbsp fresh rosemary, minced
4 garlic cloves, crushed
1 tsp dry mustard
1 tsp salt
1 tsp black pepper, grated
2 tbsp vegetable oil
3 baking potatoes, peeled and quartered
4 onions, peeled and cut in half (small)
2 sweet potatoes, peeled, halved and cut into quarters (large)
1 1/2 tsp dry mustard
1 (12 oz) jar prepared beef gravy
1 tsp water
1/4 cup currant jelly

Directions:

Combine rosemary, garlic, dry mustard, salt, and pepper.
Rub 1/2 of the mixture evenly over surface of beef roast.
Add oil to the remaining herb mixture.
Toss with the vegetables to coat evenly.
Place roast, fat side up, on rack in shallow roasting pan.
Insert meat thermometer in center of thickest part of roast.
Arrange coated vegetables around roast.
Do not add water and do not cover.
Roast at 350° to desired degree of doneness (325°in convection oven).
Cook vegetables 1 to 1 1/2 hours or until tender.
(For roast, allow 20-22 minute per pound for rare or medium. Remove roast when meat thermometer registers 135 for rare, 155 for medium. Place roast on carving board. Return vegetables to oven if longer cooking is necessary. Tent roast with foil and let stand 15 minute before carving. Roast should continue to rise about 5° in temperature to 140° for rare, 160° for medium.).
Meanwhile prepare sauce.
Combine dry mustard and water in a small saucepan, stirring to dissolve mustard.
Stir in brown gravy and currant jelly.
Cook over medium heat about 5 minute or until bubbly and jelly is melted, stirring occasionally.
Note:.
This recipe provides 8 servings of vegetables athough a boneless rib eye roast will yield three 3 ounce servings of cooked meat so increase vegetables if serving more than eight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.12 Kcal (1437 kJ)
Calories from fat	214.3 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Cholesterol	80.02mg	27%
Sodium	335.44mg	14%
Potassium	361.03mg	8%
Total Carbs	8.05g	3%
Sugars	3.72g	15%
Dietary Fiber	0.8g	3%
Protein	23.66g	47%
Vitamin C	1mg	2%
Vitamin A	0.2mg	6%
Iron	2.8mg	15%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	223.79 Kcal (937 kJ)
Calories from fat	139.77 Kcal
		% Daily Value*
Total Fat	15.53g	37%
Cholesterol	52.19mg	27%
Sodium	218.78mg	14%
Potassium	235.47mg	8%
Total Carbs	5.25g	3%
Sugars	2.42g	15%
Dietary Fiber	0.52g	3%
Protein	15.43g	47%
Vitamin C	0.7mg	2%
Vitamin A	0.1mg	6%
Iron	1.8mg	15%
Calcium	14.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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