Rhubarb Punch Recipe

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Rhubarb Punch
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Ingredients
7
Count
Nutrition
243
Calories
Total time
70
Minutes
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Ingredients:

  • 1 quart rhubarb, cut into 1 inch pieces (about 2 dozen stalks)
  • 1 quart water
  • 3 cups sugar
  • 2 cups water
  • 6 large lemons , juice of
  • 1 quart ginger ale

Directions:

  1. Cut rhubarb into 1 pieces.
  2. Place in a saucepan and barely cover with water.
  3. Cook for 10-12 minutes until soft.
  4. Drain through sieve w/cheesecloth.
  5. There should be 3 quarts of juice.
  6. (If you want to make ahead, this juice can be frozen in ziplock bags for up to 3 months).
  7. Dissolve sugar in 2 cups water and cook 10+ minutes until a syrup is made.
  8. Combine lemon, pineapple and rhubarb juices to syrup.
  9. Pour 1 quart of punch into ice cube trays and freeze well (a couple of days).
  10. Remove from trays and place in ziplock bags until serving time.
  11. Pour punch over fruit cubes in the punch bowl.
  12. Slowly add a quart of ginger ale.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.68 Kcal (1016 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.08mg 1%
Potassium 90.2mg 2%
Total Carbs 63.51g 21%
Sugars 59.54g 238%
Dietary Fiber 1.53g 6%
Protein 0.66g 1%
Vitamin C 25.1mg 42%
Iron 0.4mg 2%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 59.11 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.43mg 1%
Potassium 21.97mg 2%
Total Carbs 15.47g 21%
Sugars 14.5g 238%
Dietary Fiber 0.37g 6%
Protein 0.16g 1%
Vitamin C 6.1mg 42%
Iron 0.1mg 2%
Calcium 9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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