Rhubarb-Pineapple Conserve Recipe

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Rhubarb-Pineapple Conserve
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Ingredients:

Directions:

  1. Wash and peel orange, reserving rind and pulp. Discard membrane and seeds. Grind together rind and pulp.
  2. Combine orange rind and pulp with remaining ingredients in a flat-bottomed kettle, stirring well. Bring to a boil. Boil, stirring frequently, until mixture registers 220° on a candy thermometer or until mixture sheets from a cold metal spoon.
  3. Ladle conserve into hot sterilized jars, leaving 1/4-inch head space. Cover with metal lids, and screw bands tight. Process in boiling-water bath 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.37 Kcal (2296 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.82mg 0%
Potassium 338.5mg 7%
Total Carbs 141.27g 47%
Sugars 133.83g 535%
Dietary Fiber 2.63g 11%
Protein 1.8g 4%
Vitamin C 25.2mg 42%
Calcium 78mg 8%
Amount Per 100 g
Calories 182.59 Kcal (764 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.94mg 0%
Potassium 112.71mg 7%
Total Carbs 47.04g 47%
Sugars 44.56g 535%
Dietary Fiber 0.88g 11%
Protein 0.6g 4%
Vitamin C 8.4mg 42%
Calcium 26mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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