Rhubarb-Mango Crumble Recipe

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Rhubarb-Mango Crumble
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Ingredients:

Directions:

  1. Preheat the oven to 425°. Generously butter a large baking dish. Add the rhubarb and mango, then add 6 1/2 tablespoons of the sugar and toss gently to combine.
  2. In a food processor, combine the remaining 2 tablespoons of sugar with the flour, cornmeal, ginger, white pepper and salt; pulse a few times to mix. Add the butter and process just until the mixture begins to clump. Transfer the topping to a bowl. Pinch the topping to form large and small crumbs and sprinkle them evenly over the fruit. Bake for 25 to 30 minutes, or until bubbly and golden on top. If desired, set the baking dish under the broiler for a few seconds to brown the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.15 Kcal (1495 kJ)
Calories from fat 133.39 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 38.16mg 13%
Sodium 34.32mg 1%
Potassium 513.07mg 11%
Total Carbs 53.68g 18%
Sugars 27.66g 111%
Dietary Fiber 5g 20%
Protein 4.72g 9%
Vitamin C 39.3mg 66%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 115mg 12%
Amount Per 100 g
Calories 138.87 Kcal (581 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 23%
Cholesterol 14.84mg 13%
Sodium 13.35mg 1%
Potassium 199.5mg 11%
Total Carbs 20.87g 18%
Sugars 10.75g 111%
Dietary Fiber 1.94g 20%
Protein 1.83g 9%
Vitamin C 15.3mg 66%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 44.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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