Rhubarb Dumplings Recipe

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Rhubarb Dumplings
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Ingredients:

  • 1 cup packed brown sugar
  • 2 tbsp cornstarch
  • 1 cup water
  • 3 cups cut rhubarb
  • 3 tbsp butter
  • 1 1/4 cups flour
  • 1/4 cup sugar
  • 1/2 tsp baking powder
  • 1/3 cup milk
  • 1/4 cup butter
  • 2 tsp sugar

Directions:

  1. In 2 quart micro-safe dish with cover combine sugar and cornstarch, stir in water til smooth.
  2. Add rhubarb and butter; cover and microwave on high 5 minutes, stir, microwave 3 minutes til rhubarb is tender and sauce is thickened.
  3. Meanwhile combine flour, sugar, baking powder, milk and butter.
  4. Drop batter in eight mounds onto rhubarb around edges of dish; cover microwave on high 2 minutes.
  5. (do not lift cover) Rotate dish a quarter; microwave 3 more minutes, or til toothpick inserted in dumpling comes out clean.
  6. Combine sugar and cinnamon sprinkle over dumplings, serve warm with cream, whipped cream or icecream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.81 Kcal (1590 kJ)
Calories from fat 133.8 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 26.9mg 9%
Sodium 537.56mg 22%
Potassium 265.33mg 6%
Total Carbs 59.51g 20%
Sugars 31.93g 128%
Dietary Fiber 3.62g 14%
Protein 3.85g 8%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 164.8mg 16%
Amount Per 100 g
Calories 224.45 Kcal (940 kJ)
Calories from fat 79.07 Kcal
% Daily Value*
Total Fat 8.79g 23%
Cholesterol 15.9mg 9%
Sodium 317.67mg 22%
Potassium 156.8mg 6%
Total Carbs 35.17g 20%
Sugars 18.87g 128%
Dietary Fiber 2.14g 14%
Protein 2.27g 8%
Vitamin C 2.2mg 6%
Vitamin A 0.1mg 4%
Iron 1.1mg 10%
Calcium 97.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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