Directions:
- Preheat oven to 350.
- Spread 'barb around a 13x9 (or for a thicker crisp use an 11x7) pan.
- In a mixing bowl, combine flour, sugars, cinnamon and zest.
- Cut in butter with a pastry blender, until it resembles coarse meal; toss in the oats.
- Sprinkle crumble mixture over 'barb.
- Bake until topping is browned and filling is bubbly, about 40-50 minutes.
- Serve warm with or without ice cream or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.4 Kcal (2288 kJ) | ||
| Calories from fat | 219.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.43g | 38% | |
|---|---|---|---|
| Cholesterol | 50.88mg | 17% | |
| Sodium | 385.29mg | 16% | |
| Potassium | 469.43mg | 10% | |
| Total Carbs | 77.21g | 26% | |
| Sugars | 38.41g | 154% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 176.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 252.35 Kcal (1057 kJ) | ||
| Calories from fat | 101.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 38% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 17% | |
| Sodium | 177.95mg | 16% | |
| Potassium | 216.81mg | 10% | |
| Total Carbs | 35.66g | 26% | |
| Sugars | 17.74g | 154% | |
| Dietary Fiber | 3.22g | 28% | |
| Protein | 3.6g | 16% | |
| Vitamin C | 3.8mg | 14% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.2mg | 14% | |
| Calcium | 81.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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