Reuben Quiche Recipe

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Reuben Quiche
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Ingredients:

Directions:

  1. In a small bowl, combine the cracker crumbs, flour and butter; press onto the bottom and up the sides of an ungreased 9-in. pie plate. Bake at 375° for 8-10 minutes or until edges are lightly browned.
  2. Meanwhile, in a small skillet, saute onions in butter until tender; set aside. Sprinkle 1/2 cup cheese over crust. Top with corned beef, sauerkraut and remaining cheese. Whisk the eggs, cream, flour, mustard, salt and reserved onion mixture; pour over cheese.
  3. Bake, uncovered, at 375° for 25-30 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.15 Kcal (1500 kJ)
Calories from fat 202.09 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 147.41mg 49%
Sodium 494.26mg 21%
Potassium 293.21mg 6%
Total Carbs 32.32g 11%
Sugars 0.91g 4%
Dietary Fiber 4.94g 20%
Protein 12.26g 25%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 126mg 13%
Amount Per 100 g
Calories 231.45 Kcal (969 kJ)
Calories from fat 130.6 Kcal
% Daily Value*
Total Fat 14.51g 35%
Cholesterol 95.26mg 49%
Sodium 319.41mg 21%
Potassium 189.49mg 6%
Total Carbs 20.89g 11%
Sugars 0.59g 4%
Dietary Fiber 3.19g 20%
Protein 7.92g 25%
Vitamin C 2.3mg 6%
Iron 1.4mg 12%
Calcium 81.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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