Directions:
- Preheat the oven to 400 degrees F.
- Mix the beef, cheese, breadcrumbs, caraway seeds, salt, pepper, eggs and parsley in a bowl until uniform but not overworked. Scoop out a 1/4 cup of the mix and roll into a ball. Repeat to use all of the meat.
- Heat a cast-iron skillet over medium heat add the oil. Fry the first side of the meatballs, in batches if necessary, until golden and crusty, 7 to 8 minutes. Flip and place in the oven to finish cooking, until no longer pink in the middle, 10 to 15 more minutes.
- Sandwich Build: Heat the kraut in a small saucepot and mix in the 1000 island. Place a meatball on the bottom slider bun, top with the kraut/sauce mixture, top and skewer. Enjoy with all your closest and most respected friends.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.41 Kcal (1011 kJ) | ||
| Calories from fat | 130.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 22% | |
|---|---|---|---|
| Cholesterol | 80.11mg | 27% | |
| Sodium | 681.73mg | 28% | |
| Potassium | 358.35mg | 8% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 16.95g | 34% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.19 Kcal (696 kJ) | ||
| Calories from fat | 89.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 22% | |
|---|---|---|---|
| Cholesterol | 55.15mg | 27% | |
| Sodium | 469.31mg | 28% | |
| Potassium | 246.69mg | 8% | |
| Total Carbs | 7.97g | 4% | |
| Sugars | 3.03g | 18% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 11.67g | 34% | |
| Vitamin C | 5.7mg | 14% | |
| Iron | 1.8mg | 15% | |
| Calcium | 28.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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