Directions:
- In a large bowl, combine blackeyed peas, mexicorn, shoepeg corn, diced bell peppers, diced onions and mix well. Pour large bottle of Zesty Italian dressing over ingredients. Stir to combine. Cover and let chill. Just before serving, dump into collander and drain off excess italian dressing. Serve in a large bowl with your favorite chips. Lasts for several days in refrigerator.
- YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.76 Kcal (91 kJ) | ||
| Calories from fat | 10.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Sodium | 3.11mg | 0% | |
| Potassium | 50.22mg | 1% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.7 Kcal (196 kJ) | ||
| Calories from fat | 23.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 2% | |
|---|---|---|---|
| Sodium | 6.67mg | 0% | |
| Potassium | 107.76mg | 1% | |
| Total Carbs | 5.2g | 1% | |
| Sugars | 2.55g | 5% | |
| Dietary Fiber | 1.36g | 3% | |
| Protein | 0.36g | 0% | |
| Vitamin C | 53mg | 41% | |
| Vitamin A | 1.3mg | 20% | |
| Iron | 21.7mg | 56% | |
| Calcium | 14mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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