Red, White and Green Mini Penne Recipe

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Red, White and Green Mini Penne
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Ingredients:

Directions:

  1. Cook penne according to package directions.
  2. Meanwhile, pour boiling water over sun dried tomatoes, and allow to soak while pasta cooks (about 10 minutes).
  3. Microwave peas in a little water for 2-3 minutes until hot.
  4. Drain pasta, peas and sun dried tomatoes and toss together.
  5. Add butter or olive oil, parmesan, basil and salt and pepper to taste.
  6. Toss to combine and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.94 Kcal (682 kJ)
Calories from fat 84.09 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 18.43mg 6%
Sodium 119.86mg 5%
Potassium 177.32mg 4%
Total Carbs 12.43g 4%
Sugars 4.14g 17%
Dietary Fiber 4.38g 18%
Protein 6.21g 12%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 152.55 Kcal (639 kJ)
Calories from fat 78.73 Kcal
% Daily Value*
Total Fat 8.75g 14%
Cholesterol 17.25mg 6%
Sodium 112.21mg 5%
Potassium 166.01mg 4%
Total Carbs 11.64g 4%
Sugars 3.87g 17%
Dietary Fiber 4.1g 18%
Protein 5.81g 12%
Vitamin C 7.1mg 13%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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