Red Snapper Rolls Elegance Recipe

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Red Snapper Rolls Elegance
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Ingredients:

Directions:

  1. In medium skillet, saute onions in butter until tender but not brown.
  2. Stir in mushrooms (save liquid if using canned), crab, and parsely.
  3. Cook until thoroughly warmed throughout.
  4. Spread mixture over rinsed and patted dry filets. Roll up and secure with toothpicks.
  5. Place seam side down in baking dish.
  6. In saucepan, melt butter, blend in flour.
  7. Add milk (or milk and mushroom liquid) and cheese (save small amount to use later).
  8. Add wine.
  9. Cook and stir constantly until thick. (Allow 1 minute at simmer.).
  10. Pour over filets.
  11. Bake 400F for 25 minutes, uncovered.
  12. Sprinkle with remaining cheese and paprika
  13. Bake 10 more minutes.
  14. A little sprig of fresh dill weed adds a nice presentation to the finished filet.
  15. Serve with rice pilaf, Columbia-Crest Semillon Wine and a fresh salad of your choosing Enjoy with your special guests or loved ones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.76 Kcal (1289 kJ)
Calories from fat 143.01 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 81.15mg 27%
Sodium 216.85mg 9%
Potassium 662.8mg 14%
Total Carbs 8.43g 3%
Sugars 3.48g 14%
Dietary Fiber 0.77g 3%
Protein 29.69g 59%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 221.9mg 22%
Amount Per 100 g
Calories 129.85 Kcal (544 kJ)
Calories from fat 60.34 Kcal
% Daily Value*
Total Fat 6.7g 24%
Cholesterol 34.24mg 27%
Sodium 91.49mg 9%
Potassium 279.65mg 14%
Total Carbs 3.56g 3%
Sugars 1.47g 14%
Dietary Fiber 0.33g 3%
Protein 12.53g 59%
Vitamin C 1.8mg 7%
Vitamin A 0.1mg 4%
Iron 0.3mg 3%
Calcium 93.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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