Red Snapper in Squash Blossom Sauce Recipe

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Red Snapper in Squash Blossom Sauce
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Ingredients:

Directions:

  1. In a saucepan, add the butter, the onion, garlic and epazote and cook until the onion is transparent. Add the squash blossoms and cook until the flowers wilt. Place the flowers and the sauce in a blender, add the cream and salt and pepper. Blend well and return a sauce to the saucepan and warm up.
  2. Preheat the oven to 350 degrees F:
  3. Place the red snapper fillets on an oven tray. Add salt and pepper. Cook in the oven for 15 minutes or until opaque and firm.
  4. Garnish and side dish:
  5. In a saucepan, add the butter and melt. Add the huitlacoche, the corn.and salt and pepper, to taste. In another saucepan fry the squash blossoms in hot vegetable oil.
  6. Assembly:
  7. On a large plate, place 1/4 cup of the sauce, add the snapper on top and garnish with fried squash blossoms on top of the snapper fillet. Add a side of the corn and huitlacoche mixture.
  8. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.21 Kcal (2078 kJ)
Calories from fat 205.82 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 140.7mg 47%
Sodium 220.11mg 9%
Potassium 1443.34mg 31%
Total Carbs 20.62g 7%
Sugars 6.25g 25%
Dietary Fiber 1.55g 6%
Protein 51.95g 104%
Vitamin C 15.2mg 25%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 220.9mg 22%
Amount Per 100 g
Calories 96.36 Kcal (403 kJ)
Calories from fat 39.97 Kcal
% Daily Value*
Total Fat 4.44g 35%
Cholesterol 27.32mg 47%
Sodium 42.74mg 9%
Potassium 280.27mg 31%
Total Carbs 4g 7%
Sugars 1.21g 25%
Dietary Fiber 0.3g 6%
Protein 10.09g 104%
Vitamin C 3mg 25%
Iron 0.1mg 3%
Calcium 42.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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