Directions:
- In a 2- to 3-quart pan over medium heat, frequently stir onion and garlic in oil until vegetables are limp and beginning to brown, 5 to 8 minutes. Add rice and chilies; stir often until rice is opaque, 2 to 3 minutes.
- Stir in broth, tomatoes (including juice), and 1/2 teaspoon salt. Bring to a boil over high heat, cover, reduce heat, and simmer until rice is tender to bite, 18 to 20 minutes.
- Stir with a fork to distribute tomatoes evenly, and add more salt to taste. Mound rice on a platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.2 Kcal (1542 kJ) | ||
| Calories from fat | 243.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.03g | 42% | |
|---|---|---|---|
| Sodium | 1169.97mg | 49% | |
| Potassium | 254.13mg | 5% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.71 Kcal (731 kJ) | ||
| Calories from fat | 115.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 42% | |
|---|---|---|---|
| Sodium | 555.15mg | 49% | |
| Potassium | 120.58mg | 5% | |
| Total Carbs | 6.1g | 4% | |
| Sugars | 2.69g | 23% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 6.3mg | 22% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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