Red Pepper Relish with Aromatics Recipe

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Red Pepper Relish with Aromatics
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Ingredients:

Directions:

  1. Rinse, stem, seed, and thinly slice peppers. Rinse lemon; trim ends and discard them. Thinly slice lemon and cut slices into quarters; discard seeds.
  2. In a 4- to 5-quart pan, combine 1 cup water, peppers, lemon, vinegar, sugar, and aromatic spice mix. Bring to a boil over high heat and boil rapidly, stirring often, until liquid is almost evaporated, about 20 minutes; take care not to scorch. Serve warm or cool. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.16 Kcal (2525 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.3mg 1%
Potassium 581.29mg 12%
Total Carbs 150.26g 50%
Sugars 136.35g 545%
Dietary Fiber 7.41g 30%
Protein 0.58g 1%
Vitamin C 484.2mg 807%
Vitamin A 11.3mg 378%
Iron 193.3mg 1074%
Calcium 39mg 4%
Amount Per 100 g
Calories 61.45 Kcal (257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.58mg 1%
Potassium 59.23mg 12%
Total Carbs 15.31g 50%
Sugars 13.89g 545%
Dietary Fiber 0.75g 30%
Protein 0.06g 1%
Vitamin C 49.3mg 807%
Vitamin A 1.2mg 378%
Iron 19.7mg 1074%
Calcium 4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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