Red Pepper-Garlic Sauce Recipe

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Red Pepper-Garlic Sauce
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Ingredients:

Directions:

  1. Place bell peppers on an aluminum foil-lined baking sheet.
  2. Broil 5 inches from heat (with electric oven door partially open) about 5 minutes on each side or until peppers look blistered.
  3. Place peppers in a heavy-duty zip-top plastic bag; seal and let stand 10 minutes to loosen skins. Peel peppers; remove and discard seeds. Cut peppers into quarters.
  4. Melt butter in a large skillet; add roasted pepper and garlic, and saute until garlic is tender. Stir in wine, salt, and pepper. Cook, stirring occasionally, until liquid is reduced by half (5 minutes). Cool slightly.
  5. Process in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.82 Kcal (1950 kJ)
Calories from fat 208.7 Kcal
% Daily Value*
Total Fat 23.19g 36%
Cholesterol 61.06mg 20%
Sodium 1196.72mg 50%
Potassium 817.11mg 17%
Total Carbs 38.81g 13%
Sugars 23.54g 94%
Dietary Fiber 7.99g 32%
Protein 1.3g 3%
Vitamin C 596.7mg 994%
Vitamin A 15.1mg 503%
Iron 252mg 1400%
Calcium 80mg 8%
Amount Per 100 g
Calories 51.47 Kcal (215 kJ)
Calories from fat 23.06 Kcal
% Daily Value*
Total Fat 2.56g 36%
Cholesterol 6.75mg 20%
Sodium 132.23mg 50%
Potassium 90.28mg 17%
Total Carbs 4.29g 13%
Sugars 2.6g 94%
Dietary Fiber 0.88g 32%
Protein 0.14g 3%
Vitamin C 65.9mg 994%
Vitamin A 1.7mg 503%
Iron 27.8mg 1400%
Calcium 8.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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