Red Pepper Flan Recipe

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Red Pepper Flan
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Ingredients:

Directions:

  1. For the Red Pepper Base: Sweat garlic, shallots, peppers and jalapeno. Generously season with salt and pepper. Cook completely, until everything is very tender, with no color. Puree in a blender until very smooth. Check seasoning. Line a sieve with double layer of cheesecloth. Slowly pour the pepper puree into the sieve and hold in a bowl for the excess liquid to drain into. Allow puree to drain overnight in the refrigerator.
  2. For the flan: Preheat the oven to 300 degrees F.
  3. Combine the cream, milk, eggs, egg yolks and 1 cup of the red pepper puree. Whisk everything together and add salt and pepper, to taste. Pour into 4-ounce ramekins (or any size smaller if desired). Set ramekins in a 4-inch deep baking pan and fill the pan with water 1/3 to 1/2 way up the ramekins. Cover with foil. Bake for about 45 minutes. Timing varies greatly depending on oven. To check for doneness, poke the centers of the flans with a small, clean knife. The knife should be relatively clean (not necessarily completely clean) without any liquid on the knife.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.88 Kcal (1741 kJ)
Calories from fat 259.54 Kcal
% Daily Value*
Total Fat 28.84g 44%
Cholesterol 328.95mg 110%
Sodium 156.46mg 7%
Potassium 719.22mg 15%
Total Carbs 26.39g 9%
Sugars 13.41g 54%
Dietary Fiber 4.44g 18%
Protein 15.25g 30%
Vitamin C 126.8mg 211%
Iron 2.2mg 12%
Calcium 194.7mg 19%
Amount Per 100 g
Calories 113.55 Kcal (475 kJ)
Calories from fat 70.86 Kcal
% Daily Value*
Total Fat 7.87g 44%
Cholesterol 89.81mg 110%
Sodium 42.72mg 7%
Potassium 196.37mg 15%
Total Carbs 7.2g 9%
Sugars 3.66g 54%
Dietary Fiber 1.21g 18%
Protein 4.16g 30%
Vitamin C 34.6mg 211%
Iron 0.6mg 12%
Calcium 53.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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