Red Onion Marmalade Recipe

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Red Onion Marmalade
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Ingredients:

  • 4 large red onions, peeled , halved lengthwise, and cut into 1/4-inch slices
  • 1/2 cup dry red wine
  • 1/4 cup brown sugar , packed
  • 1/4 cup honey

Directions:

  1. Combine all the ingredients in a non-reactive pot and bring to a boil over moderate heat.
  2. Reduce the heat and simmer uncovered, stirring often, until the mixture is thick and has the consistency of marmalade, about 30 minutes.
  3. Cool and store covered in the refrigerator for up to 3 weeks.
  4. Makes about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.31 Kcal (868 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.26mg 1%
Potassium 297.26mg 6%
Total Carbs 45.23g 15%
Sugars 37.01g 148%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Vitamin C 11mg 18%
Iron 0.1mg 1%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 84.9 Kcal (355 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.84mg 1%
Potassium 121.74mg 6%
Total Carbs 18.52g 15%
Sugars 15.15g 148%
Dietary Fiber 1.23g 12%
Protein 0.61g 3%
Vitamin C 4.5mg 18%
Iron 0.1mg 1%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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