Blackberry Rhubarb Chutney Recipe

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Blackberry Rhubarb Chutney
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Ingredients:

Directions:

  1. Combine all the ingredients in a large saucepan, and bring to a boil. Reduce the heat, and simmer, uncovered, for 1 hour or until thick, stirring frequently.
  2. Cool, and pour into airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.41 Kcal (1526 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 139.58mg 6%
Potassium 428.28mg 9%
Total Carbs 86.01g 29%
Sugars 76.21g 305%
Dietary Fiber 7.06g 28%
Protein 2.1g 4%
Vitamin C 25.8mg 43%
Iron 1.4mg 8%
Calcium 173.8mg 17%
Amount Per 100 g
Calories 116.38 Kcal (487 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.57mg 6%
Potassium 136.77mg 9%
Total Carbs 27.47g 29%
Sugars 24.34g 305%
Dietary Fiber 2.26g 28%
Protein 0.67g 4%
Vitamin C 8.2mg 43%
Iron 0.4mg 8%
Calcium 55.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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