Red Nasturtium Oil Recipe

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Red Nasturtium Oil
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Ingredients:

  • 2 cups red nasturtium petals (or petals-other colors may be used too)
  • 1 cup safflower oil (or other neutral oil)

Directions:

  1. Pour all the ingredients into a blender. Blend at high speed until smooth and colorful, about 3 minutes.
  2. Pour the mixture into a glass jar and let sit for 2 days in a cool, dark place. The petals will settle to the bottom.
  3. You may strain and use the clean oil, or stir and use with the flower petals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.9 Kcal (2022 kJ)
Calories from fat 490.57 Kcal
% Daily Value*
Total Fat 54.51g 84%
Sodium 0.13mg 0%
Potassium 3.01mg 0%
Total Carbs 0.25g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.05g 0%
Vitamin C 0.2mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 874.02 Kcal (3659 kJ)
Calories from fat 887.9 Kcal
% Daily Value*
Total Fat 98.66g 84%
Sodium 0.23mg 0%
Potassium 5.44mg 0%
Total Carbs 0.45g 0%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 0.08g 0%
Vitamin C 0.4mg 0%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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