Red Curry Shrimp and Corn Chowder Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 tbsp fish sauce
3 stalks celery, chopped
2 tbsp sugar
3 carrots, peeled and chopped
10 oz frozen corn
1 leek, washed and chopped
13 1/2 oz coconut milk
3 potatoes, small cleaned and diced
1/4 cup fresh cilantro, chopped
2 tbsp red curry paste
1 lb shrimp, small (peeled and deveined )
42 oz chicken broth

Directions:

Heat oil in 2 quart pot.
Add celery, carrots, leeks and potatoes. Cook over medium high heat 5 minutes, stirring constantly.
Add Red Curry Paste. Cook 1 more minute while continuing to stir.
Add chicken broth, Fish Sauce, sugar and corn. Bring to a boil.
Once boil starts, reduce heat to medium low. Simmer with lid on until potatoes are tender, about 25 minutes, stirring occasionally.
Stir in Coconut Milk, cilantro and shrimp. Cook 2-3 more minutes or until shrimp are cooked through.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	680.54 Kcal (2849 kJ)
Calories from fat	391.59 Kcal
		% Daily Value*
Total Fat	43.51g	67%
Cholesterol	60.85mg	20%
Sodium	2253.02mg	94%
Potassium	891.48mg	19%
Total Carbs	62.1g	21%
Sugars	14.26g	57%
Dietary Fiber	6.67g	27%
Protein	13.49g	27%
Vitamin C	23.9mg	40%
Vitamin A	1mg	33%
Iron	4.5mg	25%
Calcium	123.4mg	12%

Amount Per 100 g
Calories	125.28 Kcal (525 kJ)
Calories from fat	72.09 Kcal
		% Daily Value*
Total Fat	8.01g	67%
Cholesterol	11.2mg	20%
Sodium	414.76mg	94%
Potassium	164.11mg	19%
Total Carbs	11.43g	21%
Sugars	2.63g	57%
Dietary Fiber	1.23g	27%
Protein	2.48g	27%
Vitamin C	4.4mg	40%
Vitamin A	0.2mg	33%
Iron	0.8mg	25%
Calcium	22.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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