Red Chile Crusted Filet Mignon with Ancho Chile Mushroom Sauce Recipe

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Red Chile Crusted Filet Mignon with Ancho Chile Mushroom Sauce
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Ingredients:

Directions:

  1. Red Chile Crusted Steak:
  2. Combine all the ingredients together in a medium bowl. Brush a large saute pan or grill pan with oil and heat over high heat until almost smoking. Dredge each steak on 1 side in the pepper mixture and cook, pepper-side down for 1 minute, or until brown and crisp. Turn the meat over, reduce the heat to medium, and cook for 3 to 4 minutes more, until done to your liking. Serve with the Ancho Chile Mushroom Sauce.
  3. Ancho Chile Mushroom Sauce:
  4. Heat the oil in a large saucepan over medium high heat, add the onion and garlic and cook for 3 minutes. Raise the heat to high, add the wine and cook until dry. Reduce the heat to medium, add the mushrooms, cook until lightly browned and soft, and add the stock. Raise the heat to high and bring the mixture to a boil. Reduce the heat to medium and simmer for 15 minutes. Whisk in the ancho puree and chipotle and cook for 5 minutes more. Add the honey and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.98 Kcal (1499 kJ)
Calories from fat 98.89 Kcal
% Daily Value*
Total Fat 10.99g 17%
Cholesterol 8.65mg 3%
Sodium 341.55mg 14%
Potassium 828.07mg 18%
Total Carbs 34.25g 11%
Sugars 19.64g 79%
Dietary Fiber 2.99g 12%
Protein 11.06g 22%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 121.5mg 675%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 69.28 Kcal (290 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 17%
Cholesterol 1.67mg 3%
Sodium 66.1mg 14%
Potassium 160.27mg 18%
Total Carbs 6.63g 11%
Sugars 3.8g 79%
Dietary Fiber 0.58g 12%
Protein 2.14g 22%
Vitamin C 0.5mg 4%
Iron 23.5mg 675%
Calcium 14.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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