Directions:
- Shred the cabbage into strips about 1/4 by 1 or 2 inches. Chop onion; heat oil in medium sized pot; cook onion until soft. Add cabbage, water, and salt; cover and simmer on very low heat about 30-40 minutes until limp but not mushy. [There should be very little water left at this point. If there’s more than a few tablespoons present, drain most of it off, either reserving it for soup or discarding it.] Finish by stirring in vinegar and sugar. Taste test to see if it needs more salt/sugar/vinegar. Sprinkle flour across cabbage while quickly blending to avoid lumping. Turn up heat and cook, stirring, until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.87 Kcal (414 kJ) | ||
| Calories from fat | 11.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Sodium | 113.98mg | 5% | |
| Potassium | 551.49mg | 12% | |
| Total Carbs | 19.81g | 7% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 121.5mg | 202% | |
| Iron | 2.1mg | 12% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 40.3 Kcal (169 kJ) | ||
| Calories from fat | 4.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 2% | |
|---|---|---|---|
| Sodium | 46.46mg | 5% | |
| Potassium | 224.79mg | 12% | |
| Total Carbs | 8.07g | 7% | |
| Sugars | 4.62g | 45% | |
| Dietary Fiber | 1.97g | 19% | |
| Protein | 1.01g | 5% | |
| Vitamin C | 49.5mg | 202% | |
| Iron | 0.9mg | 12% | |
| Calcium | 42.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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