Red Bell Pepper, Spinach, and Goat Cheese Salad with Oregano Dressing Recipe
Posted by
Directions:
- Whisk oil, lemon juice, and oregano in large bowl to blend. Season to taste with salt and pepper. Add spinach, bell peppers, celery, goat cheese, and red onion to dressing; toss to coat. Divide salad among 4 plates and serve.
- Per serving: calories, 155; total fat, 11 g; saturated fat, 4 g; cholesterol, 10 mg Nutritional analysis provided by Bon Appétit See Nutrition Data's analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.6 Kcal (898 kJ) | ||
| Calories from fat | 150.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 218.56mg | 9% | |
| Potassium | 353.7mg | 8% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 9.86g | 20% | |
| Vitamin C | 57.4mg | 96% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 20.9mg | 116% | |
| Calcium | 123mg | 12% | |
| Amount Per 100 g | |||
| Calories | 110.02 Kcal (461 kJ) | ||
| Calories from fat | 77.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 26% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 7% | |
| Sodium | 112.04mg | 9% | |
| Potassium | 181.33mg | 8% | |
| Total Carbs | 3.45g | 2% | |
| Sugars | 1.87g | 15% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 5.05g | 20% | |
| Vitamin C | 29.4mg | 96% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 10.7mg | 116% | |
| Calcium | 63.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Celery-Apple Salad
Extra-virgin olive oil, Fresh lemon juice, Kosher salt and 5 more.. -
Our Favourite Greek Salad
Extra virgin olive oil, Lemon juice, Oregano, Thyme, Salt and 8 more.. -
Raw Artichoke Salad, Celery, and Parmesan
Extra-virgin olive oil, Fresh lemon juice, Kosher salt and 6 more.. -
Rachael Ray's Spinach Artichoke Pasta Salad
Extra virgin olive oil, Red wine vinegar and 10 more.. -
Lemon Vinaigrette Dressing
Extra virgin olive oil, Fresh lemon juice and 5 more.. -
Simple Greek Dressing
Extra virgin olive oil, Lemon juice, Dried oregano, Salt -
Mediterranean Broccoli Salad
Extra virgin olive oil, Balsamic vinegar, Oregano, Salt and 5 more.. -
Watermelon, Blueberry and Spinach Salad With Feta
Lemon juice or 2 tbsp lime juice, Honey, Spinach leaves and 5 more.. -
Celery-Fennel Salad with Olives
Lemon juice, White wine vinegar, Olive oil and 7 more.. -
Salata me Spanakofeta (Beet and Spinach Salad)
Egg yolks, hard cooked and 12 more.. -
Lentil Salad
Lentils (green or brown ), Water, Extra virgin olive oil and 8 more..
Also Try
-
Spinach and Goat Cheese Salad with Beetroot Vinaigrette
Walnuts, coarsely chopped, White sugar, Pickled beets and 9 more.. -
Melon and Goat Cheese Salad with Agrodolce Dressing
Walnut halves, Ripe cantaloupe (about 3 lb.) and 5 more.. -
Mixed Lettuce, Pear, and Goat Cheese Salad with Citrus Dressing
Chopped shallots, Dijon mustard, Fresh orange juice and 9 more.. -
Spinach, Fig, and Goat Cheese Salad With Orange Honey Dressing
Honey, Extra virgin olive oil, Grated orange zest and 9 more.. -
Spinach, Pear, and Goat Cheese Salad with Pecans
Coarsely chopped pecans, Canola oil, divided and 10 more.. -
Chicken and Mango Salad with Ginger-Orange Dressing
Vegetable oil, Thawed frozen orange juice concentrate and 6 more.. -
Summer Steak Salad with Ginger-Lime Dressing
Fish sauce, Sugar, Fresh lime juice, Water and 19 more.. -
Arugula, Pear and Goat Cheese Salad With Pomegranate Vinaigrette
Shallot, halved and thinly sliced, Pomegranate molasses and 10 more.. -
Mushroom, Radish, and Bibb Lettuce Salad with Avocado Dressing
Ripe california avocado, Fresh lemon juice, Dijon mustard and 9 more.. -
Heirloom Tomato and Goat Cheese Salad with Bacon Dressing
Heirloom tomatoes, sliced, Goat cheese, sliced and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
