Recipe: Pear-Pomegranate Pie

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Recipe: Pear-Pomegranate Pie
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Quarter 6 pears. In a large skillet over medium-high heat, bring 3 tablespoons molasses to a boil. Let simmer about 2 minutes, until molasses thickens. Arrange half the quartered pears in a single layer in skillet. Sprinkle 11/2 tablespoons butter over pears. Cook, turning occasionally, until pears are well caramelized on all sides (but not cooked through), about 5 minutes.
  2. Scrape pears and molasses into a bowl. Add tapioca and toss to combine. Repeat cooking process with remaining molasses, butter and quartered pears. Add second batch of pears to bowl; combine.
  3. Thinly slice remaining pears and add to bowl. Stir in sugar, ginger and salt. On a lightly floured surface, roll out both crusts to 12-inch circles. Place one crust in 9-inch pie plate. Scrape pear filling into crust.
  4. Cut remaining dough into strips about 1 inch thick. Top pie with strips, weaving them into a lattice. Crimp edges to seal. Place pie on a foil-lined, rimmed baking sheet.
  5. Bake for 15 minutes; reduce heat to 350 degrees and continue baking until crust is dark golden and pears are tender when pricked with a fork, about 45 minutes more. Let cool for 30 minutes before slicing.
  6. Yield: One 9-inch pie, 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.19 Kcal (1625 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 11.45mg 4%
Sodium 160.85mg 7%
Potassium 60.25mg 1%
Total Carbs 77.73g 26%
Sugars 34.56g 138%
Dietary Fiber 7.31g 29%
Protein 2.65g 5%
Vitamin C 9.9mg 16%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 126.68 Kcal (530 kJ)
Calories from fat 27.47 Kcal
% Daily Value*
Total Fat 3.05g 14%
Cholesterol 3.74mg 4%
Sodium 52.49mg 7%
Potassium 19.66mg 1%
Total Carbs 25.37g 26%
Sugars 11.28g 138%
Dietary Fiber 2.38g 29%
Protein 0.86g 5%
Vitamin C 3.2mg 16%
Iron 0.3mg 5%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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