Really Quick Autumn Pork Chops Recipe

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Really Quick Autumn Pork Chops
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Ingredients
8
Count
Nutrition
1503
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
  2. Stir the soup, apple juice, mustard, honey and black pepper in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the pork is cooked through. Serve the pork and sauce with noodles.
  3. SERVING SUGGESTION:.
  4. Serve with a sautéed squash medley: zucchini and yellow squash with red onion and garlic. For dessert serve apple crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1502.72 Kcal (6292 kJ)
Calories from fat 1382.75 Kcal
% Daily Value*
Total Fat 153.64g 236%
Cholesterol 164.04mg 55%
Sodium 229.78mg 10%
Potassium 806.42mg 17%
Total Carbs 8.59g 3%
Sugars 7.55g 30%
Dietary Fiber 0.3g 1%
Protein 20.78g 42%
Vitamin C 12.3mg 20%
Iron 0.2mg 1%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 534.79 Kcal (2239 kJ)
Calories from fat 492.09 Kcal
% Daily Value*
Total Fat 54.68g 236%
Cholesterol 58.38mg 55%
Sodium 81.77mg 10%
Potassium 286.99mg 17%
Total Carbs 3.06g 3%
Sugars 2.69g 30%
Dietary Fiber 0.11g 1%
Protein 7.39g 42%
Vitamin C 4.4mg 20%
Iron 0.1mg 1%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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