Real Southern Fried Green Tomatoes Recipe

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Real Southern Fried Green Tomatoes
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Ingredients:

Directions:

  1. Slice tomatoes about 1/4 to 1/2 inch thick.
  2. Mix all dry ingredients together in shallow dish. Save 1/2 teaspoon of salt for taste at end.
  3. Beat eggs and water together.
  4. Add oil to frying pan to medium heat.
  5. Coat tomatoes with egg wash.
  6. Then coat in flour and spice mixture.
  7. Add to hot oil. Cook until golden brown. Edges will turn golden first so check after about 2 minutes, then turn over and cook other side.
  8. Remove from oil to a pan with layers of paper towel for drainage.
  9. Salt immediately.
  10. Serve with any southern dinner or on their own. Great snack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.99 Kcal (2587 kJ)
Calories from fat 282.69 Kcal
% Daily Value*
Total Fat 31.41g 48%
Cholesterol 81.84mg 27%
Sodium 2661.34mg 111%
Potassium 233.52mg 5%
Total Carbs 74.39g 25%
Sugars 0.39g 2%
Dietary Fiber 4.57g 18%
Protein 12.1g 24%
Vitamin C 2mg 3%
Iron 2.3mg 13%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 327.84 Kcal (1373 kJ)
Calories from fat 149.97 Kcal
% Daily Value*
Total Fat 16.66g 48%
Cholesterol 43.42mg 27%
Sodium 1411.85mg 111%
Potassium 123.88mg 5%
Total Carbs 39.46g 25%
Sugars 0.2g 2%
Dietary Fiber 2.42g 18%
Protein 6.42g 24%
Vitamin C 1mg 3%
Iron 1.2mg 13%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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